Poway | Ramona | Julian
858-284-7671
WEEKDAYS: 8:00am - 6:00pm. SATURDAY: 8:00am - 3:00pm. SUNDAY: CLOSED
Giddy Swimmers
From first splash to strong strokes, we swim smart, we swim Giddy!
Private Lessons
Mondays - 1pm to 3pm
Semi-Private Lessons
Wednesdays & Fridays - 4pm to 5pm
Parent-Tot Lessons
Tuesdays - 1pm to 2pm
Adult Swim
Wednesdays - 4pm to 5pm
Splashball Course
Mon thru Friday - 2pm to 3pm
CPR Training Course
Thursdays - 10am to 11am
Swimming builds strength, confidence, and life-saving skills while being one of the most fun and refreshing ways to stay active.
Full-body workout – Strengthens muscles and improves cardiovascular endurance.
Heart health – Boosts circulation and supports long-term heart fitness.
Mental wellness – Reduces stress and improves mood.
Low-impact exercise – Easy on joints while still highly effective.
Water safety skills – Builds confidence and can help prevent drowning.










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Poway | Ramona | Julian
858-284-7671